Throughout this 2-hour online training session, our guest experts, Athina Koumioti (Psychologist), Daniel Kapsis (Nutritionist), and Socratis Kyriakakis (Physical Education Professional) co-explained to the audience the importance of a balanced physical and mental life. The aim was not only to address crucial issues for each one of the fields separately but also to answer specifically to the questions the audience had brought forward. The trainers aspired to give simple, however, effective hints and tips to participants as guidance in adopting a healthier lifestyle.
Participants
32
Participants
8
Cities
8
Hours
2